Find more zen in your day

Through yoga, Journaling, sleep hacks and more!

Peachy Zen hero illustration of brain being nurtured

Welcome to Peachy Zen! How we can help you find more zen

We’re here to guide you to a more zen-filled life your ultimate destination for discovering and embracing a more zen-filled life through various styles of yoga, journaling, sleep and meditation.

Peachy Zen was born out of a desire to slow down, appreciate the little things, and uncover moments of zen in every day. In a world that constantly demands our attention and energy, we believe it is essential to carve out time for inner peace and self-care.

Our mission is to guide you on this journey, empowering you to find serenity and joy in the simplest of moments every day.

Meet Jen

Hi there! With over two decades as a busy corporate professional, my life took an unexpected turn through exhaustion and burnout, and I knew I needed something to change. Through regular journaling, yoga, and self-care, I explored different techniques and habits to bring joy back into life. I hope you enjoy some of the deep dives and come along for the journey!

Jen from Peachy Zen photo